Understanding Chondroitin Sulfate: A Natural Compound for Joint Health and Beyond
What is Chondroitin Sulfate? Chondroitin sulfate is a naturally occurring complex carbohydrate found in various tissues throughout the body, particularly in cartilage, bones, and connective tissues. It belongs to a class of molecules called glycosaminoglycans (GAGs) and plays a crucial role in maintaining the structural integrity and function of j